Listen to the waves roll against the shore as you stretch and breathe.
Inhale, exhale

Read More Arrive and Revive in Maldives

Bodies were slowed down and minds brought back into rhythm during our end of season Vinyasa yoga retreat with @sunkissedyogi

Read More Retreat to Maldives Nov 2017 highlights

Get outside and connect to nature, practice yoga, eat something locally produced and fresh, catch up with a friend and get chatting

Read More 4 steps for a happier day

Laughter is one of the best tools we have for dealing with stress, and science backs that up

Read More Laughter is the best medicine

Eating a well balanced diet is one of the safest, simplest and most natural ways to keep fit and healthy

Read More Natural products, Nurtured soul, Nourished energy

Yoga harmonises mind, body and spirit. The benefits are significant and this ancient Indian tradition is becoming a modern living tradition

Read More Yoga practice immersed in nature

Welcome to Maalhos, Baa Atoll, Maldives an exotic and untouched destination

Read More Surround yourself by water and nature’s beauty

Surround yourself by water and natures beauty while on our 8 day yoga retreat with @ayogafitness

Read More Maldives Yoga Retreat November 2018