Your body is like a map to you inner thoughts and your inner emotional make up. A person who has experienced considerable sadness will look permanently sad and someone who has cultivated a sense of inner calm will radiate that peacefulness. During our retreats the loving and caring staff and locals will look after you like family, radiating positive energy.
Laughter is one of the best tools we have for dealing with stress, and science backs that up. Our activities are designed to be fun, bring out the creative and childlike versions of ourselves and there will be a natural flow of laughter running through the retreat.
We’re fun, we’re real and you’ll never forget the friendships and powerful life-changing opportunities that are created in a group setting
Island Spa Retreats 