November Maldives Yoga Retreat

Maldives Yoga Retreat

2nd-9th November 2020

7 nights all – inclusive $1050 pp double room | $1700 single room

Nature, yoga, nourishment and friendship

Bringing these elements together we are offering an all-inclusive 7 night and 8 day retreat on the beautiful Maldivian island of Maalhos.

Enjoy Maldives

Activities from snorkeling to sandbank visits are included and will complete your journey.  In between the yoga sessions and activities, there will be plenty of time to relax and enjoy a swim in the beautiful Maalhos lagoon and have some ‘you time’. Let us nourish you with delicious meals prepared using locally grown ingredients, enjoyed whilst listening to the sounds of the ocean.

Surround yourself by water and nature’s beauty in our Island Spa Retreat to Maldives

Suitable for everyone, regardless of your yoga experience this retreat is about expressing gratitude for our bodies and minds, honoring our past and taking the initiative to enter a new chapter with a positive resolve. We will use this time to detox the body and mind, relax, strengthen our systems and reflect. Our aim is to inspire you to make positive changes in your life.

Vinyasa Flow

An energetic form of yoga focusing on linking conscious breath, with mindful flowing movement. Access the mind-body-spirit connection as you strengthen and open the body and explore your personal power!

Restorative

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. You can unwind gently and deeply relax. This class is appropriate for students of all levels.

Your Teacher – Emma

Emma has been sharing her love of yoga as a full-time teacher since 2010. This path has led her to teaching in more than 10 countries, from India and Dubai to Morocco and The Philippines and twice already with us in Maldives! She has accumulated more than 800 hours of training with inspirational teachers around the world, and offers an encouraging and safe space that supports inward focus and exploration of our potential.

“Yoga has been an immense teacher and gift in my life. It has given me a profound sense of purpose and connection to others. Through my own practice I began to understand and learn how to live with, embrace and accept my body and my personality, as well as, how to recognize and live with my conditioning. When we anchor attention into the experience of the body, we truly engage in the present moment. I aim to guide students, in a supportive and joyful environment, to a practice that works compassionately with the reality of whatever shows up there! This practice is about feeling good, being strong and open, caring for myself and feeling energetic and at ease as I travel through life”

– Emma Sheridan

Retreat Inclusions
  • 8 island days / 7 nights on the beautiful Maldivian Island of Maalhos located in UNESCO world biosphere of Baa Atoll
  • Full board boutique accommodation with daily housekeeping
  • 3 delicious, fresh, and locally grown vegetarian meals every day with fresh seafood option, a great taste of Maldives
  • Return domestic transfers from and to Male to Maalhos
  • Daily sunrise Vinyasa Flow yoga session to rejuvenate the mind, body, and soul
  • Restorative sunset yoga or afternoon activity to immerse in the local culture and see all that Maldives has to offer
  • Turtle snorkeling, Sandbank trip, Sunset cruise
  • Cooking class
  • Try scuba experience
  • Secluded tropical paradise beach location
  • Full support from guest service team
To book please contact: islandsparetreats@gmail.com

Island Spa Retreats Maalhos beach yoga Madi

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Retreat to Maldives with @SunKissedYogi Nov 2017 highlights

 

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